Connect with Dan

I use a variety of online tools to share information about good health and fitness.

This site’s blog

I use the blog to post slightly longer items about fitness.  I typically post new items on a weekly basis with each post ranging from a few paragraphs to a page or so.

If you like, you can subscribe to new blog posts by e-mail or through your RSS reader.

Subscribe to my e-mails

Every 2-4 weeks, I like to send an update to my e-mail list with updates about training, things going on in the gym, and anything else that I think is particularly important.  You can subscribe to that list here:

The Facebook Fan Page

I post very brief items to Facebook on a daily basis.

Other sites

I also have a presence on Tumblr (